Pregnant women in a class.jpg

All the basics! 

A one day intensive work shop for the "busy bee"

This one day childbirth education class is designed to provide you with confidence and the necessary skills to care for yourself, and your baby before the "big day" arrives!

                     We will address:

  • newborn care

  • pregnancy anatomy and physiology

  • coping techniques during labor

  • understanding support, consent, and advocacy

  • introduction to fear attachment, release, and the concept of hypnobirth.

  • identifying signs of labor